[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mhks.cz\/nejen-veverky-miluji-orisky\/#Article","mainEntityOfPage":"https:\/\/www.mhks.cz\/nejen-veverky-miluji-orisky\/","headline":"Nejen veverky miluj\u00ed o\u0159\u00ed\u0161ky …","name":"Nejen veverky miluj\u00ed o\u0159\u00ed\u0161ky …","description":"Veverky miluj\u00ed o\u0159\u00ed\u0161ky Nejen veverka v lese miluje a sb\u00edr\u00e1 o\u0159\u00ed\u0161ky, kter\u00e9 si n\u00e1sledn\u011b uschov\u00e1v\u00e1 na hor\u0161\u00ed \u010dasy, ale i my, lid\u00e9, milujeme o\u0159\u00ed\u0161ky, a to hlavn\u011b pro jejich v\u00fdraznou chu\u0165. A tak\u00e9 pro to, \u017ee tyto plody maj\u00ed ohromnou \u0161k\u00e1lu na v\u00fdb\u011br, a\u0165 to jsou: a) Mandle. b) L\u00edskov\u00e9 o\u0159echy. c) Vla\u0161sk\u00e9 o\u0159echy. d) […]","datePublished":"2021-11-29","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.mhks.cz\/author\/#Person","name":"mhks.cz\n","url":"https:\/\/www.mhks.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/01173f1da90dde8adb887d6793fa4e42c4004e53f8d645d9b1cb57c2dee8e188?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/01173f1da90dde8adb887d6793fa4e42c4004e53f8d645d9b1cb57c2dee8e188?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mhks.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mhks.cz\/wp-content\/uploads\/the-squirrel-4289676__340.jpg","url":"https:\/\/www.mhks.cz\/wp-content\/uploads\/the-squirrel-4289676__340.jpg","height":0,"width":0},"url":"https:\/\/www.mhks.cz\/nejen-veverky-miluji-orisky\/","about":["V\u00fdrobky"],"wordCount":414,"articleBody":"       Veverky miluj\u00ed o\u0159\u00ed\u0161kyNejen veverka v lese miluje a sb\u00edr\u00e1 o\u0159\u00ed\u0161ky, kter\u00e9 si n\u00e1sledn\u011b uschov\u00e1v\u00e1 na hor\u0161\u00ed \u010dasy, ale i my, lid\u00e9, milujeme o\u0159\u00ed\u0161ky, a to hlavn\u011b pro jejich v\u00fdraznou chu\u0165. A tak\u00e9 pro to, \u017ee tyto plody maj\u00ed ohromnou \u0161k\u00e1lu na v\u00fdb\u011br, a\u0165 to jsou:a) Mandle.b) L\u00edskov\u00e9 o\u0159echy.c) Vla\u0161sk\u00e9 o\u0159echy.d) Ke\u0161u.e) Ara\u0161\u00eddy pra\u017een\u00e9 i nepra\u017een\u00e9.f) V\u00fdte\u010dn\u00e9 para o\u0159echy.g) Zelen\u00e9 pist\u00e1cie ukryt\u00e9 v tvrd\u00e9 slupce.h) Drah\u00e9, ale \u00fa\u017easn\u011b chutnaj\u00edc\u00ed makadamov\u00e9.i) S v\u00fdraznou chut\u00ed pekanov\u00e9.Pro\u010d bychom m\u011bli j\u00edst o\u0159\u00ed\u0161kyMilujeme je hlavn\u011b i pro velk\u00e9 mno\u017estv\u00ed vitam\u00edn\u016f \u201eB\u201c a \u201eE\u201c, pro obsah drasl\u00edku, zinku, v\u00e1pn\u00edku, \u017eeleza, ho\u0159\u010d\u00edku a m\u011bdi. Zn\u00e1me je ve slan\u00e9 podob\u011b. Nejv\u00edce let\u00ed solen\u00e9 pra\u017een\u00e9 mandle nebo i mandle uzen\u00e9 \u010di solen\u00e9 ke\u0161u o\u0159\u00ed\u0161ky. Ale ani sladk\u00e1 forma nen\u00ed i zahozen\u00ed, zvl\u00e1\u0161t\u011b o\u0159\u00ed\u0161ky obalen\u00e9 v medu \u010di ke\u0161u v cukru. U\u017e jste ochutnali podzemnici olejnou v medu? Tv\u00e1\u0159\u00edte se pochybova\u010dn\u011b? Ale v\u017edy\u0165 jde o na\u0161e star\u00e9 zn\u00e1m\u00e9 ara\u0161\u00eddy \u010dili bursk\u00e9 o\u0159\u00ed\u0161ky, a i kdy\u017e se jedn\u00e1 vlastn\u011b o lu\u0161t\u011bninu, jsou bez lepku, obsahuj\u00ed antioxidanty, zasyt\u00ed na del\u0161\u00ed \u010das, a proto n\u00e1s tak zachra\u0148uj\u00ed p\u0159ed v l \u010d \u00ed m h l a d e m, kdy zabra\u0148uj\u00ed chut\u00edm na sladk\u00e9. Nav\u00edc obsahuj\u00ed vitam\u00edn B3, kter\u00fd zlep\u0161uje pam\u011b\u0165 a podporuje fungov\u00e1n\u00ed na\u0161eho mozku. To v\u0161e dok\u00e1\u017eou \u201eoby\u010dejn\u011b ara\u0161\u00eddy\u201c v medu. I kdy\u017e – mnoz\u00ed vyznava\u010di je miluj\u00ed i v jejich p\u0159irozen\u00e9 form\u011b, a to n a t u r a l a jen tak je z o b a j \u00ed t\u0159eba jako dopoledn\u00ed sva\u010dinku, kdy bychom denn\u011b m\u011bli spo\u0159\u00e1dat pr\u00e1v\u011b kv\u016fli obsahu zdrav\u00fdch tuk\u016f hrsti\u010dku o\u0159\u00ed\u0161k\u016f libovoln\u00e9ho druhu. Pro\u010d bychom m\u011bli zobat o\u0159\u00ed\u0161ky o sto \u0161est \u2026??Anebo si m\u016f\u017eete jen tak uzob\u00e1vat p\u0159i sledov\u00e1n\u00ed televizn\u00edch po\u0159ad\u016f, kdy takov\u00e9to mls\u00e1n\u00ed je zdrav\u011bj\u0161\u00ed ne\u017e slan\u00e9 sma\u017een\u00e9 chipsy a dal\u0161\u00ed sma\u017een\u00e9 \u201epochutiny\u201c. Zvykejte i va\u0161e d\u011bti sp\u00ed\u0161e na mlsoty ve form\u011b o\u0159\u00ed\u0161k\u016f ne\u017e sma\u017een\u00fdch bramb\u016frek. Ud\u011bl\u00e1te hodn\u011b pro jejich zdrav\u00ed!                                                                                                                                                                                                                                                                                                                                                                                                 "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nejen veverky miluj\u00ed o\u0159\u00ed\u0161ky …","item":"https:\/\/www.mhks.cz\/nejen-veverky-miluji-orisky\/#breadcrumbitem"}]}]